SOULTRA
Pelvic Health & Wellness
About Us
Helping You Move, Heal and Thrive - Specialized Physical Therapy in Hummelstown & Greater Harrisburg Area
At Soultra, we provide expert physical therapy care in the comfort of your home or at our Hummelstown location. Whether you’re a new mom healing postpartum, someone managing chronic pain, or navigating life with a hypermobility disorder, we’re here to help you feel empowered in your body again.
Services Offered:
Pelvic Floor Physical Therapy - for pregnancy, postpartum, pelvic pain, incontinence, and more
Myofascial Release - gentle, hands-on care for fascia-related pain and restrictions
Orthopedic Rehab - evidenced based treatment for joint issues, injuries, and chronic conditions
Why Choose Us?
1-on-1 personalized sessions
In-home and mobile services across the greater Harrisburg area
Specialist in prenatal, postpartum and chronic pain care
Trauma-informed and body positive approach
Services
Do you have concerns about changes your body is experiencing during pregnancy? Our goal is to provide customized one-on-one treatment to prepare your body for the most optimal birth experience. This can include the following depending on client need and comfort level which will be discussed in your initial consult:
> Posture, strength & flexibility assessment
> Pelvic floor education & assessment
> Prescription of exercise, stretch, breath work and selfcare techniques
> Manual therapies (soft tissue and/or myofascial work) to address pain/tension
A manual technique used to address tension which can contribute to pain and headaches. This technique improves flexibility and posture to balance the body. Our providers are John F Barnes Myofascial Release certified.
Do you have concerns about changes your body has experienced during your pregnancy and childbirth? Our goal is to help you return to function in your postpartum period and return to doing the things you love. This can include the following depending on client need and comfort level which will be discussed in your initial consult:
> Posture, strength & flexibility assessment
> Diastasis recti screening
> Return to running screening
> Return to Barbells (postpartum core program)
> Pelvic floor education & assessment
> Prescription of exercise, stretch, breath work and selfcare techniques
Our licensed therapists come to you for in-home fitness training convenient for your life.
> Concerned about returning to exercise after an injury?
> Have limited mobility and find it difficult getting out of the house?
> Are unsure how to exercise given your complex medical history?
> Are concerned about exercise safety?
> Don’t feel comfortable in a gym setting?
> Simply need some exercise inspiration?
This service may be right for you! Available in 30-minute and 60-minute sessions.
Pelvic floor dysfunction can have a huge impact on one’s quality of life. If you are experiencing things like pelvic pain, back pain, bladder and/or bowel dysfunction a consult with a pelvic health expert may be right for you. Our therapists are Herman & Wallace certified with a doctorate education. They will work with you to determine what techniques are right for your comfort level and to develop a program to achieve your goals. This can include the following depending on client need and comfort level which will be discussed in your initial consult:
> Posture, strength & flexibility assessment
> Pelvic floor education & assessment (surface EMG and/or internal EMG biofeedback equipment is available as an option)
> Prescription of exercise, stretch, breath work and selfcare techniques
> Manual therapies (soft tissue and/or myofascial work) to address pain/tension
If you are experiencing pain in a joint or muscle and would like to be evaluated by a movement specialist, please contact us for an orthopedic consultation. Our therapists have a Doctor of Physical Therapy degree and are licensed providers in the state of PA.
> Orthopedic screen to determine need for imaging or specialist care
> Range of motion, strength & flexibility assessment
> Prescription of exercise, stretch and selfcare techniques
> Manual therapies (soft tissue and/or myofascial work) to address pain/tension
Options include a 20 min screening or 60 min consultation
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